Weigh In record (no journal entry) for 19 April 2022
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 55.40g | Prot: 101.35g | Carbs: 134.80g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Гречка. Lunch: Булочка, Кофемания Латте Матча Кокос, Куриное Филе. Dinner: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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_julia2121_'s Weight History
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