Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 125.1 kg
16 Apr 24	128.2 kg	Reasonably Well
28 Mar 24	125.5 kg	Reasonably Well
14 Mar 24	130 kg	Reasonably Well
28 Feb 24	125.3 kg	Reasonably Well
18 May 23	117.7 kg	Reasonably Well
13 May 23	118.6 kg	Reasonably Well
08 May 23	119.6 kg	Reasonably Well
04 May 23	117.7 kg	Reasonably Well
24 Apr 23	116.4 kg	Reasonably Well
22 Apr 23	116.4 kg	Reasonably Well
17 Apr 23	117.2 kg	Reasonably Well
15 Apr 23	117 kg	Reasonably Well
11 Apr 23	118.6 kg	Reasonably Well
01 Apr 23	118.7 kg	Reasonably Well
17 Mar 23	118 kg	Reasonably Well
13 Mar 23	119.3 kg	Reasonably Well
08 Mar 23	117.9 kg	Reasonably Well
06 Mar 23	118.5 kg	Reasonably Well
20 Feb 23	117.4 kg	Reasonably Well
18 Feb 23	117 kg	Reasonably Well
15 Feb 23	117.7 kg	Reasonably Well
04 Feb 23	115.4 kg	Reasonably Well
30 Jan 23	116.3 kg	Reasonably Well
28 Jan 23	115.3 kg	Reasonably Well
23 Jan 23	117.3 kg	Reasonably Well
16 Jan 23	116.2 kg	Reasonably Well
11 Jan 23	116.7 kg	Reasonably Well
13 Sep 22	110.2 kg	Reasonably Well
11 Sep 22	110.5 kg	Reasonably Well
01 Sep 22	110 kg	Reasonably Well
29 Aug 22	110.5 kg	Reasonably Well
03 Aug 22	110 kg	Reasonably Well
17 Jun 22	107.7 kg	Reasonably Well
11 Jun 22	108.4 kg	Reasonably Well
06 Jun 22	109.9 kg	Reasonably Well
03 Jun 22	109.6 kg	Reasonably Well
30 May 22	110.7 kg	Reasonably Well
23 May 22	111.1 kg	Reasonably Well
20 May 22	111.1 kg	Reasonably Well
16 May 22	113.5 kg	Reasonably Well
14 May 22	112.1 kg	Reasonably Well
09 May 22	113.5 kg	Reasonably Well
06 May 22	112.9 kg	Reasonably Well
02 May 22	114.9 kg	Reasonably Well
30 Apr 22	114.5 kg	Reasonably Well
25 Apr 22	114.6 kg	Reasonably Well
11 Apr 22	114.2 kg	Reasonably Well
08 Apr 22	113.8 kg	Reasonably Well
04 Apr 22	114.3 kg	Reasonably Well
01 Apr 22	114 kg	Reasonably Well
28 Mar 22	115.4 kg	Reasonably Well
25 Mar 22	114.5 kg	Reasonably Well
21 Mar 22	115.1 kg	Reasonably Well
19 Mar 22	114.3 kg	Reasonably Well
16 Mar 22	115 kg	Reasonably Well
14 Mar 22	116.3 kg	Reasonably Well
11 Mar 22	115.1 kg	Reasonably Well
05 Mar 22	115.8 kg	Reasonably Well
28 Feb 22	117.1 kg	Reasonably Well
25 Feb 22	116.1 kg	Reasonably Well
18 Feb 22	116.7 kg	Reasonably Well
11 Feb 22	117.7 kg	Reasonably Well
04 Feb 22	118.7 kg	Reasonably Well
28 Jan 22	120.1 kg	Reasonably Well
22 Jan 22	121.1 kg	Reasonably Well
14 Jan 22	122.9 kg	Reasonably Well
10 Jan 22	124.4 kg	Reasonably Well
05 Jan 22	124.4 kg	Reasonably Well
04 Jan 22	125.1 kg	Reasonably Well
25 Oct 21	123.8 kg	Reasonably Well
15 Oct 21	124 kg	Reasonably Well
07 Oct 21	125 kg	Reasonably Well
01 Oct 21	125.4 kg	Reasonably Well
29 Sep 21	125.9 kg	Reasonably Well
24 Sep 21	126.2 kg	Reasonably Well
21 Sep 21	126.9 kg	Reasonably Well
17 Sep 21	127.2 kg	Reasonably Well
06 Sep 21	128.6 kg	Reasonably Well
02 Sep 21	127.7 kg	Reasonably Well
08 Jun 21	123.5 kg	Reasonably Well
28 May 21	122.8 kg	Reasonably Well
27 May 21	123 kg	Reasonably Well
26 May 21	124.4 kg	Reasonably Well
02 May 21	121.2 kg	Reasonably Well
30 Apr 21	121.4 kg	Reasonably Well
27 Apr 21	122 kg	Reasonably Well
18 Apr 21	122.8 kg	Reasonably Well
11 Apr 21	124.8 kg	Reasonably Well
30 Mar 21	121.8 kg	Reasonably Well
25 Mar 21	122.1 kg	Reasonably Well
23 Mar 21	122.6 kg	Reasonably Well
22 Jan 21	116.8 kg	Reasonably Well
11 Jan 21	119.7 kg	Reasonably Well
08 Jan 21	125.1 kg	Reasonably Well
04 Jan 21	125.1 kg	Reasonably Well

Date Started: 07 Jul 19

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 128.6 kg
10 Dec 19	104 kg	Reasonably Well
01 Dec 19	104.3 kg	Reasonably Well
23 Nov 19	105 kg	Reasonably Well
08 Nov 19	106.2 kg	Reasonably Well
02 Nov 19	106.9 kg	Reasonably Well
26 Oct 19	107.2 kg	Reasonably Well
18 Oct 19	108.4 kg	Reasonably Well
04 Oct 19	109.3 kg	Reasonably Well
26 Sep 19	110.6 kg	Reasonably Well
16 Sep 19	112.3 kg	Reasonably Well
10 Sep 19	113.9 kg	Reasonably Well
09 Sep 19	114.5 kg	Reasonably Well
29 Aug 19	115.3 kg	Reasonably Well
22 Aug 19	116.4 kg	Reasonably Well
15 Aug 19	117.5 kg	Reasonably Well
27 Jul 19	120 kg	Reasonably Well
25 Jul 19	120.9 kg	Reasonably Well
18 Jul 19	121.2 kg	Reasonably Well
12 Jul 19	123 kg	Reasonably Well
07 Jul 19	128.6 kg	Reasonably Well