Weigh In record (no journal entry) for 12 July 2019
|
123 kg
Lost so far: 5.6 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 55.84g | Prot: 41.56g | Carbs: 95.67g.
Breakfast: Lipton Thé Agrumes, Mamie Douceur Gelée Extra Mûre, Épi d'or Tartines Craquantes au Froment. Lunch: Marque Repère Lasagnes à la Bolognaise Pur Boeuf. Dinner: Melon, Concombre (Pelé), Tomates Cerises, Marque Repère Huile de Tournesol, Rustica Vinaigrette Balsamique, Cora Mozzarella. more...
|
|
3763 kcal
|
Exercise:
Sexual Activity - 30 minutes, Painting - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...
|
Losing 7.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessieluna's Weight History
|