Weigh In record (no journal entry) for 18 October 2019
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108.4 kg
Lost so far: 20.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2045 kcal
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Fat: 73.00g | Prot: 75.14g | Carbs: 263.63g.
Breakfast: Marque Repère Gelée Extra Groseille, Épi d'or Tartines Craquantes au Froment, Carrefour Thé Vert à la Menthe. Lunch: Delisse Yaourt et Crème Stracciatella, Les Croisés Milky Crème, Épi d'or Pain de Mie Spécial Sandwich 7 Céréales, Marque Repère Velouté de Potiron. Dinner: McDonald's Lipton Ice Tea, KFC Tower Original, KFC Kream Ball, KFC Frites (Normale), KFC Tenders. more...
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Losing 0.5 kg a Week
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jessieluna's Weight History
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