Date Started: 15 Mar 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
01 Jul 24	74 kg	Reasonably Well
14 Mar 24	71 kg	Reasonably Well
28 Jun 23	65 kg	Reasonably Well
05 Apr 23	69 kg	Reasonably Well
01 Feb 23	70 kg	Reasonably Well
05 Jan 23	75 kg	Reasonably Well
14 Dec 22	75 kg	Reasonably Well
13 Sep 22	73 kg	Reasonably Well
05 Sep 22	75 kg	Reasonably Well
18 Jul 22	76 kg	Reasonably Well
29 Apr 22	72 kg	Reasonably Well
27 Apr 22	73 kg	Reasonably Well
24 Apr 22	74 kg	Reasonably Well
11 Apr 22	75 kg	Reasonably Well
31 Jan 22	72 kg	Reasonably Well
28 Jan 22	72.5 kg	Reasonably Well
12 Jan 22	73.5 kg	Reasonably Well
03 Jan 22	72 kg	Reasonably Well
28 Nov 21	71 kg	Reasonably Well
17 Nov 21	71 kg	Reasonably Well
27 Sep 21	69 kg	Reasonably Well
18 Sep 21	66.5 kg	Reasonably Well
15 Sep 21	67 kg	Reasonably Well
07 Sep 21	69 kg	Reasonably Well
20 Aug 21	67 kg	Reasonably Well
23 Jul 21	68 kg	Reasonably Well
17 Jul 21	69 kg	Reasonably Well
03 Jul 21	70 kg	Reasonably Well
15 Mar 21	75 kg	Reasonably Well

Date Started: 20 Aug 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
04 Mar 21	70 kg	Reasonably Well
19 Jul 18	64.8 kg	Reasonably Well
24 Apr 18	62 kg	Reasonably Well
01 Mar 18	60 kg	Reasonably Well
03 Jan 18	60 kg	Reasonably Well
01 Sep 17	58.1 kg	Reasonably Well
31 Aug 17	58.3 kg	Reasonably Well
28 Aug 17	58.7 kg	Reasonably Well
24 Aug 17	58.8 kg	Reasonably Well
23 Aug 17	59 kg	Reasonably Well
20 Aug 17	70 kg	Reasonably Well