Weigh In record (no journal entry) for 01 September 2017
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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2467 kcal
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Fat: 111.70g | Prot: 106.61g | Carbs: 257.89g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Jajko, Biedronka Kromka 7 Zbóż Wielozbożowy Chleb z 7 Zbożami. Lunch: Kawa z Mlekiem. Dinner: Fajita z Kurczakiem i Warzywami. Snacks/Other: Ciastko z Owocami lub Kruszonką, Sałatka Grecka, Chleb Biały. more...
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Losing 1.4 kg a Week
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Małgosia J.'s Weight History
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