Weigh In record (no journal entry) for 17 November 2021
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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735 kcal
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Fat: 65.00g | Prot: 35.00g | Carbs: 2.50g.
Breakfast: Pikok Kiełbaski Wiedeńskie. more...
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Gaining 0.3 kg a Week
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Małgosia J.'s Weight History
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