Weigh In record (no journal entry) for 28 August 2017
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.20g | Prot: 58.43g | Carbs: 167.84g.
Breakfast: Koperek, Bułka Pszenna, Pomidory, Morliny Kiełbasa Śląska, Jajko. Lunch: Kawa z Mlekiem, Zott Jogobella Truskawka i Poziomka. Dinner: Zupa Kapuściana, Zupa Pomidorowa z Ryżem, Racuchy. Snacks/Other: Biedronka Płatki Owsiane Górskie, Zott Jogobella Banan, Kawa z Mlekiem, Plasterki Szynki ze Sklepu, Lovilio Mini Mozzarella, Pomidory. more...
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1516 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cooking - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Małgosia J.'s Weight History
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