Weigh In record (no journal entry) for 05 April 2023
|
69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 92.68g | Prot: 64.82g | Carbs: 155.46g.
Breakfast: Grot Surówka z Kiszonej Kapusty, Gulasz Wieprzowy. Snacks/Other: Babka Piaskowa, Kawa, Storck Merci Coffee Cream, Mieszko Wiśnie w Likierze, Kinder Bueno Mini, Decomorreno Czekolada do Picia. more...
|
|
2196 kcal
|
Exercise:
Shopping - 10 minutes, Cooking - 5 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Małgosia J.'s Weight History
|