Weigh In record (no journal entry) for 17 July 2021
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 109.70g | Prot: 80.30g | Carbs: 36.19g.
Breakfast: Mlekovita Masło Polskie, Sierpc Ser Kasztelan Klasyczny, Jajko, Pomidor Malinowy. Lunch: Fanex Sos Czosnkowy, Pomidory, Ogórek (ze Skórką), Kapusta Pekińska, Horeca Kebab z Kurczaka. Dinner: Porzeczka Czerwona. Snacks/Other: Chene d'Argent Petit Brie De France. more...
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Losing 0.5 kg a Week
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Małgosia J.'s Weight History
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