Małgosia J.'s Journal, 03 Jan 18

Weigh In record (no journal entry) for 03 January 2018

60 kg Lost so far: 10 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

282 kcal

Fat: 11.45g | Prot: 10.56g | Carbs: 32.27g. Breakfast: Woda, Mlekpol Jogurt Naturalny Augustowski 2,5%, Masło, Bułka Kajzerka. more...

1471 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week


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Małgosia J.'s Weight History