Date Started: 13 Jan 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 93 kg
21 Aug 23	97.2 kg	Not Applicable
09 Aug 23	95.6 kg	Reasonably Well
08 Aug 23	96.4 kg	Reasonably Well
03 Jul 23	97 kg	Reasonably Well
13 Jan 21	90.7 kg	Reasonably Well
06 Jan 21	89.9 kg	Reasonably Well
14 Dec 20	89.8 kg	Reasonably Well
27 Nov 20	88.8 kg	Reasonably Well
23 Nov 20	89.5 kg	Reasonably Well
28 Aug 20	86.9 kg	Reasonably Well
27 Aug 20	87.4 kg	Poorly
26 Jun 20	85.8 kg	Reasonably Well
29 May 20	86.2 kg	Reasonably Well
07 May 20	86.7 kg	Reasonably Well
22 Apr 20	87.2 kg	Reasonably Well
10 Apr 20	88 kg	Reasonably Well
06 Apr 20	88.2 kg	Reasonably Well
26 Mar 20	88.3 kg	Reasonably Well
21 Mar 20	89 kg	Reasonably Well
12 Mar 20	89.5 kg	Reasonably Well
11 Mar 20	91 kg	Reasonably Well
05 Mar 20	91.3 kg	Reasonably Well
19 Feb 20	91.7 kg	Reasonably Well
12 Feb 20	92 kg	Reasonably Well
15 Jan 20	92.6 kg	Reasonably Well
13 Jan 20	93 kg	Not Applicable

Date Started: 20 Aug 19

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 92.6 kg
12 Nov 19	90.9 kg	Reasonably Well
02 Nov 19	91 kg	Reasonably Well
01 Nov 19	91.6 kg	Reasonably Well
30 Oct 19	92 kg	Reasonably Well
09 Oct 19	91 kg	Reasonably Well
06 Sep 19	89.4 kg	Reasonably Well
03 Sep 19	90.2 kg	Reasonably Well
02 Sep 19	90.4 kg	Reasonably Well
30 Aug 19	90.6 kg	Reasonably Well
26 Aug 19	90.4 kg	Reasonably Well
23 Aug 19	91.6 kg	Reasonably Well
22 Aug 19	91.7 kg	Reasonably Well
21 Aug 19	91.8 kg	Reasonably Well
20 Aug 19	92.6 kg	Reasonably Well