Date Started: 21 Sep 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 111 kg
10 Feb 24	103.5 kg	Reasonably Well
14 Jun 21	98.3 kg	Reasonably Well
09 Apr 21	97.4 kg	Reasonably Well
09 Mar 21	97.9 kg	Reasonably Well
07 Mar 21	98.7 kg	Reasonably Well
15 Jan 21	99.8 kg	Reasonably Well
13 Jan 21	100.8 kg	Reasonably Well
10 Jan 21	101.5 kg	Reasonably Well
07 Jan 21	102.8 kg	Reasonably Well
02 Jan 21	103.3 kg	Reasonably Well
28 Dec 20	105.8 kg	Reasonably Well
19 Dec 20	103.2 kg	Reasonably Well
11 Dec 20	102.1 kg	Reasonably Well
09 Dec 20	102.7 kg	Reasonably Well
02 Dec 20	104.7 kg	Reasonably Well
28 Nov 20	105.9 kg	Reasonably Well
25 Nov 20	104.3 kg	Reasonably Well
19 Nov 20	105.5 kg	Reasonably Well
16 Nov 20	106.5 kg	Reasonably Well
29 Oct 20	103.6 kg	Reasonably Well
25 Oct 20	105.4 kg	Reasonably Well
24 Oct 20	105.4 kg	Reasonably Well
19 Oct 20	106.5 kg	Reasonably Well
14 Oct 20	106.5 kg	Reasonably Well
05 Oct 20	106.7 kg	Reasonably Well
02 Oct 20	110 kg	Reasonably Well
01 Oct 20	110 kg	Reasonably Well
21 Sep 20	111 kg	Reasonably Well

Date Started: 04 Apr 13

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 103.8 kg
30 Apr 19	97.5 kg	Reasonably Well
17 Apr 19	98.9 kg	Reasonably Well
14 Apr 19	99.4 kg	Reasonably Well
09 Apr 19	98.4 kg	Reasonably Well
02 Apr 19	98.5 kg	Reasonably Well
26 Mar 19	98.8 kg	Reasonably Well
18 Mar 19	100 kg	Reasonably Well
13 Mar 19	100 kg	Reasonably Well
29 Aug 18	96 kg	Reasonably Well
26 Aug 18	98.2 kg	Reasonably Well
08 Nov 17	97 kg	Reasonably Well
27 Oct 17	93.8 kg	Reasonably Well
21 Oct 17	94.5 kg	Reasonably Well
19 Oct 17	98.7 kg	Reasonably Well
14 Oct 17	102 kg	Reasonably Well
02 Oct 17	98.8 kg	Reasonably Well
25 Sep 17	99.6 kg	Reasonably Well
08 Sep 17	100.4 kg	Reasonably Well
31 Aug 17	99.6 kg	Reasonably Well
23 Aug 17	99.8 kg	Reasonably Well
22 Aug 17	100.2 kg	Reasonably Well
31 Jul 17	101.6 kg	Reasonably Well
28 Jul 17	102.9 kg	Reasonably Well
26 Jul 17	103.6 kg	Reasonably Well
26 May 17	97 kg	Reasonably Well
23 Oct 16	95 kg	Reasonably Well
17 Apr 13	81.8 kg	Reasonably Well
15 Apr 13	82.3 kg	Reasonably Well
11 Apr 13	83.3 kg	Reasonably Well
08 Apr 13	84 kg	Reasonably Well
04 Apr 13	103.8 kg	Reasonably Well