Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95 kg
06 Jan 23	100.9 kg	Reasonably Well
03 Jan 23	101 kg	Reasonably Well
04 Jun 22	104.1 kg	Reasonably Well
03 Jun 22	105 kg	Reasonably Well
22 Apr 22	101.5 kg	Reasonably Well
21 Apr 22	102.5 kg	Reasonably Well
19 Apr 22	103 kg	Reasonably Well
24 Jan 22	100 kg	Reasonably Well
21 Jan 22	99.9 kg	Reasonably Well
20 Jan 22	100 kg	Reasonably Well
19 Jan 22	99.9 kg	Reasonably Well
16 Jan 22	100.5 kg	Reasonably Well
14 Jan 22	100.6 kg	Reasonably Well
12 Jan 22	99.9 kg	Reasonably Well
09 Jan 22	100.9 kg	Reasonably Well
08 Jan 22	100.9 kg	Reasonably Well
07 Jan 22	101.9 kg	Reasonably Well
06 Jan 22	101.7 kg	Reasonably Well
05 Jan 22	101.5 kg	Reasonably Well
04 Jan 22	101.8 kg	Reasonably Well
03 Jan 22	102.3 kg	Reasonably Well
01 Jan 22	95 kg	Reasonably Well

Date Started: 23 May 21

Date	Weight	How closely followed?	Goal weight: 83.5 kg Start Weight: 102.4 kg
13 Aug 21	98.9 kg	Reasonably Well
08 Aug 21	99.9 kg	Poorly
17 Jul 21	98.4 kg	Reasonably Well
16 Jul 21	98.9 kg	Reasonably Well
11 Jul 21	100.7 kg	Reasonably Well
07 Jul 21	99.3 kg	Reasonably Well
06 Jul 21	99.9 kg	Reasonably Well
05 Jul 21	100.1 kg	Reasonably Well
04 Jul 21	100.5 kg	Reasonably Well
02 Jul 21	99.8 kg	Reasonably Well
29 Jun 21	99.9 kg	Reasonably Well
25 Jun 21	100.1 kg	Reasonably Well
23 Jun 21	100.1 kg	Reasonably Well
22 Jun 21	99.9 kg	Reasonably Well
21 Jun 21	100.1 kg	Reasonably Well
20 Jun 21	101 kg	Reasonably Well
16 Jun 21	100.1 kg	Reasonably Well
15 Jun 21	100.8 kg	Reasonably Well
12 Jun 21	101.2 kg	Reasonably Well
06 Jun 21	101.9 kg	Reasonably Well
03 Jun 21	103.1 kg	Reasonably Well
23 May 21	102.4 kg	Reasonably Well