Weigh In record (no journal entry) for 04 June 2022
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104.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 108.82g | Prot: 207.58g | Carbs: 335.17g.
Breakfast: Kaffee, Ja! Würfelzucker. Lunch: Roi De Trefle Brie, Hofburger Körniger Frischkäse, K-Classic Thunfisch in Eigenem Saft, Aldi Fitnessbrötchen, Edeka H-Vollmilch 3,8% Laktosefrei, Walnüsse, Ungesüßte, Gefrorene Himbeeren, Aldi Haferflocken, DM Sportness Eiweiß 90 Shake Schoko, Leinsamen. Dinner: Aldi Schweine Cordon Bleu. Snacks/Other: Mars Ice Cream (51ml), Coca-Cola Coca-Cola. more...
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Losing 6.3 kg a Week
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kassin01's Weight History
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