Weigh In record (no journal entry) for 05 July 2021
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100.1 kg
Lost so far: 2.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 85.35g | Prot: 134.41g | Carbs: 223.64g.
Breakfast: Lidl Himbeeren Tiefgefroren, GutBio Frische Land Milch, Trocken Geröstete Sonnenblumenkerne Geschält, Crownfield Kernige Haferflocken, Banane, Äpfel, Milbona Free From Laktose Haltbare Fettarme Milch, Schneekoppe Agavendicksaft. Dinner: Lidl Salat & Quinoa Schinken-Ziegenkäse, Kaufland Hähnchen Minutenschnitzel Hot&Spicy. Snacks/Other: Kassin's Käsekuchen, Toffifee Toffifee. more...
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Losing 2.8 kg a Week
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kassin01's Weight History
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