Weigh In record (no journal entry) for 03 June 2021
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103.1 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 116.72g | Prot: 137.75g | Carbs: 340.30g.
Breakfast: Milbona Free From Laktose Haltbare Fettarme Milch, Schneekoppe Agavendicksaft, Gekochtes Ei, Rote Paprika, Tomaten, Dulano Kochschinken, Äpfel, Zwiebeln, Winarom Tafel Meerrettich Scharf, Hofburger Frischkäse Sahnig-Cremig, Grafschafter Roggenmischbrot. Lunch: Erdbeerquark. Dinner: Nadler Sahne Heringsfilets mit Gurke & Apfel, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: KitKat Chunky (40g), Milbona Free From Laktose Haltbare Fettarme Milch, Bellarom Family Cappuccino Choco. more...
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Gaining 0.4 kg a Week
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kassin01's Weight History
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