Weigh In record (no journal entry) for 03 June 2022
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 91.38g | Prot: 154.25g | Carbs: 261.23g.
Breakfast: Ja! Würfelzucker, Kaffee, Milbona Free From Laktose Haltbare Fettarme Milch. Lunch: Leinsamen, Milbona Free From Laktose Haltbare Fettarme Milch, DM Sportness Eiweiß 90 Shake Schoko, Aldi Haferflocken, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig Rapsöl. Dinner: K-Classic Gemüsepfanne Mexikanische Art, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Edeka H-Vollmilch 3,8% Laktosefrei, Bellarom Family Cappuccino Choco, Snickers Eis (53 ml), Banane, Alpenmark Emmentaler, Kaufland Salzstangen, Ja! Würfelzucker, Grüner Tee. more...
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Gaining 0.6 kg a Week
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kassin01's Weight History
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