Date Started: 07 May 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 114.6 kg
20 Feb 24	120.9 kg	Reasonably Well
18 Oct 23	118 kg	Reasonably Well
14 May 23	113.5 kg	Reasonably Well
07 May 23	114.6 kg	Reasonably Well

Date Started: 14 Feb 20

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 135 kg
01 May 23	115.4 kg	Reasonably Well
24 Apr 23	115.2 kg	Reasonably Well
22 Apr 23	116.3 kg	Reasonably Well
16 Apr 23	117.7 kg	Reasonably Well
07 Apr 23	117.9 kg	Reasonably Well
02 Apr 23	119 kg	Reasonably Well
26 Mar 23	120.3 kg	Reasonably Well
19 Mar 23	120.5 kg	Reasonably Well
12 Mar 23	118.5 kg	Reasonably Well
05 Mar 23	120.5 kg	Reasonably Well
26 Feb 23	122 kg	Reasonably Well
19 Feb 23	123 kg	Reasonably Well
05 Jul 21	115.8 kg	Reasonably Well
28 Jun 21	116.2 kg	100%
25 Mar 21	117 kg	Reasonably Well
03 Feb 21	121.1 kg	Reasonably Well
27 Jan 21	122 kg	Reasonably Well
19 Dec 20	122.5 kg	Poorly
28 Nov 20	122.5 kg	Reasonably Well
20 Nov 20	123 kg	Reasonably Well
12 Nov 20	123.3 kg	Reasonably Well
05 Nov 20	124.4 kg	Reasonably Well
21 Oct 20	124.8 kg	Reasonably Well
14 Oct 20	126.3 kg	Reasonably Well
07 Oct 20	128.5 kg	Reasonably Well
30 Sep 20	128.5 kg	Reasonably Well
23 Sep 20	128.6 kg	Reasonably Well
16 Sep 20	129.9 kg	Reasonably Well
09 Sep 20	129.3 kg	Reasonably Well
02 Sep 20	128.9 kg	Reasonably Well
26 Aug 20	129 kg	Reasonably Well
19 Aug 20	129.7 kg	Reasonably Well
11 Aug 20	129 kg	Reasonably Well
05 Aug 20	129.8 kg	Reasonably Well
29 Jul 20	129 kg	Reasonably Well
22 Jul 20	130.2 kg	Poorly
13 Jul 20	130.1 kg	Reasonably Well
06 Jul 20	130.5 kg	Reasonably Well
11 Jun 20	129.7 kg	Reasonably Well
04 Jun 20	130 kg	Reasonably Well
27 May 20	130.6 kg	Reasonably Well
20 May 20	130.7 kg	Reasonably Well
19 May 20	130.8 kg	100%
12 May 20	130.9 kg	100%
08 May 20	132.2 kg	Reasonably Well
09 Apr 20	132.6 kg	Reasonably Well
02 Apr 20	130.9 kg	Reasonably Well
26 Mar 20	132 kg	Reasonably Well
19 Mar 20	133.5 kg	Reasonably Well
18 Mar 20	133.2 kg	Reasonably Well
17 Mar 20	133.7 kg	Reasonably Well
16 Mar 20	133.3 kg	Reasonably Well
15 Mar 20	134 kg	Reasonably Well
14 Mar 20	133.3 kg	Reasonably Well
13 Mar 20	133 kg	Reasonably Well
12 Mar 20	134 kg	Reasonably Well
11 Mar 20	133 kg	Reasonably Well
10 Mar 20	132.8 kg	Reasonably Well
09 Mar 20	132.2 kg	Reasonably Well
08 Mar 20	133.2 kg	Reasonably Well
07 Mar 20	133.2 kg	Poorly
05 Mar 20	130.2 kg	Reasonably Well
04 Mar 20	131.4 kg	Reasonably Well
03 Mar 20	131.7 kg	Reasonably Well
02 Mar 20	131.8 kg	Reasonably Well
01 Mar 20	132.1 kg	Reasonably Well
29 Feb 20	132.1 kg	Reasonably Well
28 Feb 20	131.6 kg	Reasonably Well
27 Feb 20	132.8 kg	Reasonably Well
14 Feb 20	135 kg	Not Applicable