Weigh In record (no journal entry) for 11 August 2020
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129 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 95.92g | Prot: 81.34g | Carbs: 189.02g.
Breakfast: Carrefour Tomates Cerises Italie, Café, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Carrefour Tortilla aux Oignons. Dinner: Steak de Bœuf, Pommes de Terre Sautées, Carrefour Tortilla aux Oignons. more...
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Losing 0.9 kg a Week
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