Weigh In record (no journal entry) for 30 September 2020
|
128.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1440 kcal
|
Fat: 50.89g | Prot: 106.13g | Carbs: 106.90g.
Lunch: Jean Rozé Merguez Véritable Boeuf et Agneau, Grain de Frais Lentilles Blondes. Dinner: Pain Blanc, Knorr Soupe Potagère de Légumes, Échine de Porc, Grain de Frais Lentilles Blondes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|