Weigh In record (no journal entry) for 18 March 2020
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133.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 53.80g | Prot: 30.68g | Carbs: 108.78g.
Lunch: Auchan Merguez, Mousline Purée Nature (225g). Dinner: Gâteau au Yaourt. more...
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Losing 3.5 kg a Week
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