Weigh In record (no journal entry) for 19 December 2020
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122.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2020:
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2400 kcal
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Fat: 93.51g | Prot: 69.42g | Carbs: 325.52g.
Lunch: Auchan Merguez, Chou-Fleur Cuit (à partir de Frais), Clémentines, Kiwi. Dinner: Filet de Poulet. Snacks/Other: Potimarron, Saint Louis Cassonade, Herta Pâte Brisée. more...
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steady weight
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