Weigh In record (no journal entry) for 28 February 2020
|
131.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1141 kcal
|
Fat: 19.08g | Prot: 44.17g | Carbs: 192.18g.
Lunch: Pain Blanc, Bonduelle Jardinière aux 4 Légumes. Dinner: Pâtes (Cuites). Snacks/Other: Camembert, Pain Blanc. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|