Weigh In record (no journal entry) for 23 September 2020
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128.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1897 kcal
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Fat: 83.40g | Prot: 98.92g | Carbs: 171.20g.
Lunch: Friand au Fromage. Dinner: Carrefour Haricots Blancs à la Tomate, Le Gaulois Cordon Bleu de Dinde. Snacks/Other: La Boulangère Briochette au Sucre, Myprotein Impact Whey Isolate. more...
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Losing 1.3 kg a Week
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