Date Started: 19 Mar 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.9 kg
20 Aug 24	81.9 kg	Reasonably Well
15 Aug 24	81.3 kg	Reasonably Well
08 Aug 24	80.9 kg	Reasonably Well
07 Aug 24	81.1 kg	Reasonably Well
05 Aug 24	80.7 kg	Reasonably Well
01 Aug 24	80.9 kg	Reasonably Well
20 Jul 24	83.7 kg	Reasonably Well
22 Jun 24	84.2 kg	Reasonably Well
17 Jun 24	83.7 kg	Reasonably Well
10 Jun 24	83.7 kg	Reasonably Well
04 Jun 24	84.5 kg	Reasonably Well
22 May 24	83.4 kg	Reasonably Well
15 May 24	82.6 kg	Reasonably Well
14 May 24	82.8 kg	Reasonably Well
13 May 24	83.5 kg	Reasonably Well
06 May 24	83.3 kg	Reasonably Well
19 Apr 24	83.4 kg	Reasonably Well
18 Apr 24	84.5 kg	Reasonably Well
15 Apr 24	83.5 kg	Reasonably Well
02 Apr 24	80.8 kg	Reasonably Well
01 Apr 24	81.1 kg	Reasonably Well
29 Mar 24	81.4 kg	Reasonably Well
28 Mar 24	81.6 kg	Reasonably Well
27 Mar 24	81.9 kg	Reasonably Well
26 Mar 24	82 kg	Reasonably Well
19 Mar 24	84.9 kg	Reasonably Well

Date Started: 29 Jan 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.7 kg
11 Mar 24	81.4 kg	Reasonably Well
10 Mar 24	81.8 kg	Reasonably Well
06 Mar 24	81.3 kg	Reasonably Well
04 Mar 24	81.7 kg	Reasonably Well
01 Mar 24	81.5 kg	Reasonably Well
28 Feb 24	82.2 kg	Reasonably Well
27 Feb 24	82.8 kg	Reasonably Well
26 Feb 24	82.5 kg	Reasonably Well
25 Feb 24	82.9 kg	Reasonably Well
15 Feb 24	81.2 kg	Reasonably Well
14 Feb 24	81.4 kg	Reasonably Well
12 Feb 24	81.5 kg	Reasonably Well
11 Feb 24	81.8 kg	Reasonably Well
08 Feb 24	81.9 kg	Reasonably Well
07 Feb 24	82.3 kg	Reasonably Well
06 Feb 24	82.9 kg	Reasonably Well
05 Feb 24	83.4 kg	Reasonably Well
29 Jan 24	83.7 kg	Reasonably Well

Date Started: 12 Dec 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 79.8 kg
12 Dec 21	79.8 kg	Reasonably Well