Weigh In record (no journal entry) for 15 February 2024
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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759 kcal
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Fat: 29.94g | Prot: 20.82g | Carbs: 103.02g.
Breakfast: Kue Coklat (dengan Campuran Coklat). Lunch: Hoka Hoka Bento Shrimp Roll, Nasi Putih, Finna Food Sambal Terasi Uleg. more...
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Losing 1.4 kg a Week
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FERO POLII's Weight History
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