Weigh In record (no journal entry) for 15 May 2024
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 33.97g | Prot: 24.89g | Carbs: 142.90g.
Breakfast: Terong Goreng, Bulgur (Dimasak). Lunch: Bulgur (Dimasak), Terong dengan Keju dan Saus Tomat. Snacks/Other: Kue Putih dengan Lapisan (Resep Rumah atau Beli), SariWangi Teh Manis. more...
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Losing 1.4 kg a Week
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FERO POLII's Weight History
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