Weigh In record (no journal entry) for 07 August 2024
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81.1 kg
Lost so far: 3.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 23.26g | Prot: 42.57g | Carbs: 67.74g.
Breakfast: Frisian Flag Susu Low Fat, Bulgur (Dimasak). Lunch: Daging Sapi, Bulgur (Dimasak), Bulgur (Dimasak). more...
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Gaining 1.4 kg a Week
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FERO POLII's Weight History
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