Date Started: 28 Nov 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 130.2 kg
18 Sep 23	117 kg	Reasonably Well
24 Jul 23	115.2 kg	Reasonably Well
03 Jul 23	112 kg	Reasonably Well
22 Mar 23	107.5 kg	Reasonably Well
26 Feb 23	108.6 kg	Reasonably Well
13 Feb 23	110.4 kg	Reasonably Well
06 Feb 23	111.1 kg	Reasonably Well
23 Jan 23	111.7 kg	Reasonably Well
16 Jan 23	112.4 kg	Reasonably Well
12 Jan 23	112.7 kg	Reasonably Well
09 Jan 23	113.5 kg	Reasonably Well
02 Jan 23	115.5 kg	Reasonably Well
27 Dec 22	115.1 kg	Reasonably Well
26 Dec 22	115.6 kg	Reasonably Well
19 Dec 22	115.8 kg	Reasonably Well
12 Dec 22	116.5 kg	Reasonably Well
05 Dec 22	117.7 kg	Reasonably Well
28 Nov 22	119.2 kg	Reasonably Well
21 Nov 22	120 kg	Reasonably Well
15 Nov 22	124.4 kg	Reasonably Well
12 Nov 22	123.8 kg	Reasonably Well
28 Jan 19	126.3 kg	Reasonably Well
15 Oct 18	126.3 kg	Reasonably Well
10 Sep 18	124 kg	Reasonably Well
03 Sep 18	123.3 kg	Reasonably Well
27 Aug 18	124.9 kg	Reasonably Well
02 Jul 18	122.4 kg	Reasonably Well
21 Jun 18	123.4 kg	Reasonably Well
06 Nov 17	118.4 kg	Reasonably Well
28 Aug 17	114.6 kg	Reasonably Well
17 Jul 17	112.5 kg	Reasonably Well
01 Mar 17	112.9 kg	Reasonably Well
15 Feb 17	116 kg	Reasonably Well
01 Feb 17	116.5 kg	Reasonably Well
18 Jan 17	118.1 kg	Reasonably Well
04 Jan 17	121.8 kg	Reasonably Well
21 Dec 16	122.7 kg	Reasonably Well
06 Dec 16	126.2 kg	Reasonably Well
28 Nov 16	130.2 kg	Reasonably Well

Date Started: 22 Sep 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 130 kg
13 Oct 14	138.5 kg	Reasonably Well
22 Sep 14	130 kg	Reasonably Well