Date Started: 01 Aug 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80.6 kg
30 Aug 24	77.9 kg	Reasonably Well
20 Aug 24	78.4 kg	Reasonably Well
14 Aug 24	79 kg	Reasonably Well
11 Aug 24	79.1 kg	Reasonably Well
09 Aug 24	79.9 kg	Reasonably Well
06 Aug 24	80.1 kg	Reasonably Well
25 Jul 24	80.4 kg	Reasonably Well
24 Jul 24	80.6 kg	Reasonably Well
22 Jul 24	82 kg	Reasonably Well
04 Apr 24	79 kg	Reasonably Well
27 Mar 24	79.7 kg	Reasonably Well
18 Mar 24	80 kg	Reasonably Well
09 Jul 23	73.9 kg	Reasonably Well
20 Jun 23	74.5 kg	Reasonably Well
17 Jun 23	74.8 kg	Reasonably Well
03 Jun 23	75.4 kg	Reasonably Well
02 Jun 23	75.6 kg	Reasonably Well
01 Jun 23	75.7 kg	Reasonably Well
31 May 23	76 kg	Reasonably Well
26 May 23	76.1 kg	Reasonably Well
25 May 23	76.3 kg	Reasonably Well
18 May 23	76.4 kg	Reasonably Well
17 May 23	76.6 kg	Reasonably Well
27 Apr 23	77.3 kg	Reasonably Well
07 Apr 23	78.6 kg	Reasonably Well
25 Mar 23	80.4 kg	Reasonably Well
22 Dec 22	77.3 kg	Reasonably Well
16 Dec 22	77.5 kg	Reasonably Well
15 Dec 22	77.7 kg	Reasonably Well
13 Dec 22	78.7 kg	Reasonably Well
26 Aug 22	73.8 kg	Reasonably Well
25 Aug 22	74.1 kg	Reasonably Well
12 Aug 22	74.5 kg	Reasonably Well
11 Aug 22	74.9 kg	Reasonably Well
01 Aug 22	80.6 kg	Reasonably Well

Date Started: 18 May 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74 kg
01 May 22	73.3 kg	Reasonably Well
30 Aug 21	69.5 kg	Reasonably Well
21 Aug 21	69.7 kg	Reasonably Well
18 Aug 21	70.2 kg	Reasonably Well
13 Aug 21	70.9 kg	Reasonably Well
12 Aug 21	71.2 kg	Reasonably Well
07 Aug 21	71.8 kg	Reasonably Well
08 May 21	70.4 kg	Reasonably Well
18 Jan 21	69 kg	Reasonably Well
02 Sep 20	65.3 kg	Reasonably Well
01 Sep 20	64.7 kg	Reasonably Well
31 Aug 20	65.2 kg	Reasonably Well
30 Aug 20	65.5 kg	Reasonably Well
29 Aug 20	65.7 kg	Reasonably Well
28 Aug 20	65.9 kg	Reasonably Well
22 Aug 20	66.1 kg	Reasonably Well
21 Aug 20	66.2 kg	Reasonably Well
11 Aug 20	66.1 kg	Reasonably Well
03 Jun 20	64.3 kg	Reasonably Well
02 Jun 20	64 kg	Reasonably Well
28 May 20	64.3 kg	Reasonably Well
27 May 20	64.7 kg	Reasonably Well
26 May 20	65 kg	Reasonably Well
20 Apr 20	64.1 kg	Reasonably Well
17 Apr 20	64.4 kg	Reasonably Well
27 Mar 20	64.6 kg	Reasonably Well
06 Mar 20	64.9 kg	Reasonably Well
03 Mar 20	65 kg	Reasonably Well
14 Dec 19	65.7 kg	Reasonably Well
13 Dec 19	65.9 kg	Reasonably Well
07 Dec 19	66.1 kg	Reasonably Well
05 Dec 19	66.2 kg	Reasonably Well
04 Dec 19	66.3 kg	Reasonably Well
30 Nov 19	66.5 kg	Reasonably Well
29 Nov 19	66.6 kg	Reasonably Well
28 Nov 19	66.8 kg	Reasonably Well
25 Nov 19	66.9 kg	Reasonably Well
10 Nov 19	67 kg	Reasonably Well
23 Oct 19	67.6 kg	Reasonably Well
21 Oct 19	67.8 kg	Reasonably Well
03 Aug 19	68.2 kg	Reasonably Well
22 Jul 19	69.1 kg	Reasonably Well
04 Jun 19	68.5 kg	Reasonably Well
02 Jun 19	69.3 kg	Reasonably Well
31 May 19	70 kg	Reasonably Well
28 May 19	69.1 kg	Reasonably Well
27 May 19	69.2 kg	Reasonably Well
25 May 19	69.4 kg	Reasonably Well
23 May 19	69.7 kg	Reasonably Well
22 May 19	70 kg	Reasonably Well
17 May 19	70.1 kg	Reasonably Well
24 Apr 19	70.5 kg	Reasonably Well
20 Apr 19	70.8 kg	Reasonably Well
19 Apr 19	70.9 kg	Reasonably Well
18 Apr 19	71.1 kg	Reasonably Well
08 Feb 19	71.2 kg	Reasonably Well
05 Feb 19	71.4 kg	Reasonably Well
02 Feb 19	71.6 kg	Reasonably Well
29 Dec 18	70.5 kg	Reasonably Well
28 Dec 18	71 kg	Reasonably Well
27 Dec 18	71.5 kg	Reasonably Well
24 Dec 18	72.1 kg	Reasonably Well
01 Dec 18	72.3 kg	Reasonably Well
27 Nov 18	72.8 kg	Reasonably Well
26 Nov 18	72.9 kg	Reasonably Well
25 Nov 18	73.3 kg	Reasonably Well
23 Nov 18	72.8 kg	Reasonably Well
21 Nov 18	72.9 kg	Reasonably Well
20 Nov 18	73.1 kg	Reasonably Well
19 Nov 18	72.1 kg	Reasonably Well
18 Nov 18	72.2 kg	Reasonably Well
17 Nov 18	72.3 kg	Reasonably Well
16 Nov 18	72.5 kg	Reasonably Well
14 Nov 18	72.3 kg	Reasonably Well
13 Nov 18	72.4 kg	Reasonably Well
12 Nov 18	72.5 kg	Reasonably Well
11 Nov 18	72.7 kg	Reasonably Well
03 Nov 18	72.3 kg	Reasonably Well
02 Nov 18	72.6 kg	Reasonably Well
01 Nov 18	72.8 kg	Reasonably Well
31 Oct 18	72.9 kg	Reasonably Well
28 Oct 18	73 kg	Reasonably Well
26 Oct 18	73.2 kg	Reasonably Well
25 Oct 18	74 kg	Reasonably Well
15 Nov 17	61 kg	Reasonably Well
12 Apr 17	59.7 kg	Reasonably Well
02 May 15	56.1 kg	Reasonably Well
26 Apr 15	56.3 kg	Reasonably Well
19 Apr 15	56.7 kg	Reasonably Well
09 Apr 15	57.3 kg	Reasonably Well
19 Nov 14	55.7 kg	Reasonably Well
11 Nov 14	53.7 kg	Reasonably Well
08 Nov 14	55 kg	Reasonably Well
28 Oct 14	52.5 kg	Reasonably Well
14 Oct 14	55.7 kg	Reasonably Well
11 Oct 14	54 kg	Reasonably Well
13 Sep 14	52.4 kg	Reasonably Well
24 Jun 14	49.4 kg	Reasonably Well
22 Jun 14	50.5 kg	Reasonably Well
08 Jun 14	51.4 kg	Reasonably Well
04 Jun 14	50.4 kg	Reasonably Well
25 May 14	50.7 kg	Reasonably Well
18 May 14	74 kg	Reasonably Well