Date Started: 01 Jan 16

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 113 kg
28 Oct 22	115.2 kg	Reasonably Well
13 Jan 22	115.2 kg	Reasonably Well
12 Sep 21	112.2 kg	Reasonably Well
05 Sep 21	113 kg	Reasonably Well
08 Apr 21	117 kg	Reasonably Well
06 Apr 21	118.3 kg	Reasonably Well
05 Apr 21	119 kg	Reasonably Well
01 Apr 21	118 kg	Reasonably Well
30 Mar 21	119.3 kg	Reasonably Well
23 Mar 21	118.3 kg	Reasonably Well
22 Mar 21	120 kg	Reasonably Well
20 Mar 21	119.1 kg	Reasonably Well
15 Mar 21	121 kg	Reasonably Well
15 Oct 20	120 kg	Reasonably Well
09 Sep 19	111 kg	Poorly
23 Aug 17	112 kg	Reasonably Well
25 Jun 17	115 kg	Reasonably Well
01 Jan 16	113 kg	Not Applicable

Date Started: 12 Apr 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 115 kg
28 Aug 15	106 kg	Reasonably Well
23 Aug 15	107.5 kg	Reasonably Well
09 Aug 15	108 kg	Reasonably Well
29 Jul 15	115 kg	Reasonably Well
03 Mar 15	110 kg	Reasonably Well
28 Feb 15	110 kg	Reasonably Well
19 Feb 15	109.1 kg	Reasonably Well
15 Feb 15	109.5 kg	Reasonably Well
14 Feb 15	110 kg	Reasonably Well
13 Feb 15	110 kg	Reasonably Well
09 Feb 15	111 kg	Reasonably Well
24 Jan 15	114 kg	Reasonably Well
19 Jan 15	115 kg	Reasonably Well
18 Nov 14	111 kg	Reasonably Well
22 Sep 14	110 kg	Reasonably Well
12 Aug 14	106 kg	Reasonably Well
20 May 14	109 kg	Poorly
14 May 14	110 kg	Reasonably Well
03 May 14	111 kg	Reasonably Well
21 Apr 14	112 kg	Reasonably Well
20 Apr 14	113 kg	Reasonably Well
17 Apr 14	112 kg	Reasonably Well
12 Apr 14	115 kg	Not Applicable