Weigh In record (no journal entry) for 14 February 2015
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110 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1784 kcal
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Fat: 70.20g | Prot: 70.46g | Carbs: 214.13g.
Breakfast: Beyaz Ekmek, Pınar Aç Bitir Fıstıklı Salam, Kızarmış Yumurta. Lunch: Beyaz Ekmek, Pınar Aç Bitir Fıstıklı Salam. Dinner: Pirinç Pilavı. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Fanta Fanta. more...
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steady weight
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