Weigh In record (no journal entry) for 25 June 2017
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 95.73g | Prot: 64.97g | Carbs: 255.63g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Patates Kızartması. Dinner: Dana Etinden Yapılan Köfte, Pirinç Pilavı, Taze Fasulye. more...
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Gaining 0.0 kg a Week
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