Date Started: 22 Nov 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 95 kg
23 Mar 23	87.6 kg	Reasonably Well
22 Mar 23	87.9 kg	Reasonably Well
20 Mar 23	88.5 kg	Reasonably Well
19 Mar 23	88.6 kg	Reasonably Well
18 Mar 23	88.7 kg	Reasonably Well
17 Mar 23	88.8 kg	Reasonably Well
15 Mar 23	89.2 kg	Reasonably Well
05 Dec 22	91 kg	Reasonably Well
01 Dec 22	91.9 kg	Reasonably Well
30 Nov 22	92.3 kg	Reasonably Well
28 Nov 22	93 kg	Reasonably Well
27 Nov 22	93.8 kg	Reasonably Well
26 Nov 22	93.9 kg	Reasonably Well
25 Nov 22	94.1 kg	Reasonably Well
22 Nov 22	95 kg	Reasonably Well

Date Started: 07 Jun 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94 kg
07 Jun 21	94 kg	Reasonably Well