Weigh In record (no journal entry) for 22 November 2022
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1430 kcal
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Fat: 41.14g | Prot: 80.92g | Carbs: 188.94g.
Breakfast: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Café com Leite Integral, Brigadeiro, Cupcake de Chocolate com Cobertura Glacé ou Recheio. Lunch: Café com Leite Integral, Batata Doce, Repolho, Arroz Branco (Cozido), Sabores Light Carne Ao Molho Madeira. Dinner: Melão, Ovo Frito, Limão, Tomates, Alface. Snacks/Other: Gomes da Costa Peito de Frango em Cubos com Legumes. more...
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MárciaNoFoco's Weight History
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