Date Started: 23 Sep 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 78.2 kg
24 Jan 24	76.5 kg	Reasonably Well
18 Jan 24	76.9 kg	Reasonably Well
17 Jan 24	77.2 kg	Reasonably Well
16 Jan 24	77.7 kg	Reasonably Well
15 Jan 24	78 kg	Reasonably Well
09 Jan 24	77 kg	Not Applicable
25 Oct 23	73.9 kg	Reasonably Well
18 Oct 23	74.4 kg	Reasonably Well
04 Oct 23	74.4 kg	Reasonably Well
02 Oct 23	75.2 kg	Reasonably Well
28 Sep 23	75.7 kg	Reasonably Well
15 Sep 23	74.3 kg	Reasonably Well
06 Sep 23	74.1 kg	Reasonably Well
05 Sep 23	74.5 kg	Reasonably Well
02 Sep 23	74.9 kg	Reasonably Well
31 Aug 23	74.2 kg	Reasonably Well
29 Aug 23	74.5 kg	Reasonably Well
28 Aug 23	75 kg	Reasonably Well
27 Aug 23	74.8 kg	Reasonably Well
26 Aug 23	75.1 kg	Reasonably Well
25 Aug 23	74.7 kg	100%
24 Aug 23	75.2 kg	Reasonably Well
22 Aug 23	75.4 kg	Reasonably Well
21 Aug 23	75.9 kg	Reasonably Well
10 Aug 23	75.9 kg	Reasonably Well
09 Aug 23	76.5 kg	Reasonably Well
08 Aug 23	76.1 kg	Reasonably Well
07 Aug 23	75.7 kg	Reasonably Well
05 Aug 23	75.6 kg	Reasonably Well
04 Aug 23	75.9 kg	Reasonably Well
27 Jul 23	76.1 kg	Reasonably Well
26 Jul 23	76.6 kg	100%
24 Jul 23	76.9 kg	Not Applicable
11 Jul 23	75.5 kg	Reasonably Well
25 May 23	76 kg	Reasonably Well
24 May 23	76.3 kg	Not Applicable
10 May 23	74.8 kg	Reasonably Well
07 May 23	75.6 kg	Reasonably Well
04 May 23	75.2 kg	Reasonably Well
03 May 23	75.6 kg	100%
02 May 23	76.6 kg	Reasonably Well
01 May 23	77.5 kg	Reasonably Well
27 Mar 23	75.4 kg	Reasonably Well
26 Mar 23	75.5 kg	Reasonably Well
16 Mar 23	75.8 kg	100%
15 Mar 23	76.3 kg	100%
13 Mar 23	77 kg	Not Applicable
12 Jan 23	74.6 kg	Reasonably Well
17 Nov 22	72.5 kg	Reasonably Well
16 Nov 22	73 kg	Not Applicable
27 Aug 22	70.3 kg	Reasonably Well
25 Aug 22	71.4 kg	Reasonably Well
14 Jul 22	70.5 kg	Reasonably Well
02 Jun 22	69.5 kg	Reasonably Well
18 May 22	69.9 kg	Reasonably Well
14 May 22	70.2 kg	100%
11 May 22	70.9 kg	Reasonably Well
10 May 22	71.3 kg	Reasonably Well
06 Apr 22	71.6 kg	Reasonably Well
02 Apr 22	71.6 kg	Reasonably Well
19 Feb 22	71.5 kg	Reasonably Well
10 Feb 22	71.8 kg	Reasonably Well
04 Feb 22	71.8 kg	Reasonably Well
01 Feb 22	72.1 kg	Reasonably Well
27 Jan 22	72.5 kg	Not Applicable
22 Dec 21	71.1 kg	Reasonably Well
17 Dec 21	71.2 kg	Reasonably Well
13 Dec 21	71.2 kg	Reasonably Well
10 Dec 21	71.5 kg	Reasonably Well
09 Dec 21	71.8 kg	Reasonably Well
06 Dec 21	72.5 kg	Not Applicable
28 Nov 21	71.3 kg	Reasonably Well
25 Nov 21	72.7 kg	Reasonably Well
24 Nov 21	73.2 kg	Reasonably Well
10 Nov 21	73.5 kg	Reasonably Well
09 Nov 21	73.8 kg	Reasonably Well
08 Nov 21	74.2 kg	Poorly
31 Oct 21	73.2 kg	100%
29 Oct 21	74 kg	Reasonably Well
25 Oct 21	74.2 kg	Reasonably Well
24 Oct 21	74.6 kg	Reasonably Well
07 Oct 21	75.1 kg	Reasonably Well
27 Sep 21	75.4 kg	Reasonably Well
25 Sep 21	76.2 kg	Reasonably Well
24 Sep 21	76.8 kg	Reasonably Well
23 Sep 21	78.2 kg	Reasonably Well

Date Started: 02 Jan 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.3 kg
10 Sep 21	75.9 kg	Reasonably Well
25 Aug 21	76.2 kg	Reasonably Well
24 Aug 21	76.7 kg	Reasonably Well
23 Aug 21	77.3 kg	Reasonably Well
20 Aug 21	76.3 kg	Reasonably Well
17 Aug 21	75.7 kg	Reasonably Well
16 Aug 21	76.7 kg	Reasonably Well
10 Aug 21	75.2 kg	Reasonably Well
09 Aug 21	76.3 kg	Reasonably Well
03 Jul 21	74 kg	Reasonably Well
27 Jun 21	75.5 kg	Reasonably Well
04 Jun 21	74 kg	Reasonably Well
24 May 21	75.6 kg	Reasonably Well
31 Mar 21	73.8 kg	Reasonably Well
10 Mar 21	73.2 kg	Reasonably Well
03 Mar 21	73.4 kg	Reasonably Well
27 Feb 21	73.7 kg	Reasonably Well
26 Feb 21	73.5 kg	Reasonably Well
25 Feb 21	73.9 kg	Reasonably Well
23 Feb 21	74.5 kg	Reasonably Well
04 Jan 21	74.5 kg	Reasonably Well
03 Jan 21	74.7 kg	Reasonably Well
02 Jan 21	77.3 kg	Not Applicable