Date Started: 24 Jan 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 72.5 kg
08 Nov 21	63 kg	Reasonably Well
05 Nov 21	63.5 kg	Reasonably Well
29 Oct 21	63.8 kg	Reasonably Well
27 Oct 21	64.1 kg	Reasonably Well
25 Oct 21	64.8 kg	Reasonably Well
08 Oct 21	65.4 kg	Reasonably Well
04 Oct 21	65.6 kg	Reasonably Well
27 Sep 21	66 kg	Reasonably Well
24 Sep 21	66.4 kg	Reasonably Well
19 Sep 21	66.8 kg	Reasonably Well
18 Sep 21	67.1 kg	Reasonably Well
17 Sep 21	67.8 kg	Reasonably Well
16 Sep 21	68.1 kg	Reasonably Well
13 Sep 21	67.2 kg	Reasonably Well
12 Sep 21	67.5 kg	Reasonably Well
11 Sep 21	67.9 kg	Reasonably Well
09 Sep 21	68.3 kg	Reasonably Well
06 Sep 21	68.6 kg	Reasonably Well
05 Sep 21	68.9 kg	Reasonably Well
04 Sep 21	69.2 kg	Reasonably Well
02 Sep 21	69.3 kg	Reasonably Well
28 Aug 21	69.6 kg	Reasonably Well
26 Aug 21	70.3 kg	Reasonably Well
23 Aug 21	71.3 kg	Reasonably Well
22 Aug 21	72.2 kg	Reasonably Well
20 Aug 21	71 kg	Reasonably Well
19 Aug 21	71.1 kg	Reasonably Well
18 Aug 21	71.8 kg	Reasonably Well
17 Aug 21	72.5 kg	Reasonably Well
23 Jul 21	71.5 kg	Reasonably Well
27 May 21	67.3 kg	Reasonably Well
24 May 21	67.9 kg	Reasonably Well
23 May 21	68.4 kg	Reasonably Well
22 May 21	69 kg	Reasonably Well
21 May 21	69.5 kg	Reasonably Well
20 May 21	69.6 kg	Reasonably Well
26 Mar 21	65.7 kg	Reasonably Well
20 Mar 21	66.2 kg	Reasonably Well
17 Mar 21	67.1 kg	Reasonably Well
15 Mar 21	67.5 kg	Reasonably Well
14 Mar 21	67.9 kg	Reasonably Well
12 Mar 21	68.2 kg	Reasonably Well
05 Mar 21	67.6 kg	Reasonably Well
31 Jan 21	64.9 kg	Reasonably Well
30 Jan 21	65.4 kg	Reasonably Well
28 Jan 21	65.7 kg	Reasonably Well
25 Jan 21	66.2 kg	Reasonably Well
24 Jan 21	72.5 kg	Reasonably Well

Date Started: 07 Sep 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 68 kg
18 Jan 21	66.5 kg	Reasonably Well
10 Jan 21	66.7 kg	Reasonably Well
05 Jan 21	67 kg	Reasonably Well
02 Jan 21	67.5 kg	Reasonably Well
01 Jan 21	66.8 kg	Reasonably Well
31 Dec 20	67.1 kg	Reasonably Well
30 Dec 20	66.7 kg	Reasonably Well
29 Dec 20	66.5 kg	Reasonably Well
28 Dec 20	67.2 kg	Reasonably Well
27 Dec 20	68.2 kg	Reasonably Well
26 Dec 20	67.9 kg	Reasonably Well
23 Dec 20	68.4 kg	Reasonably Well
22 Dec 20	68.7 kg	Reasonably Well
12 Dec 20	66.5 kg	Reasonably Well
11 Dec 20	68 kg	Reasonably Well
09 Dec 20	67.3 kg	Reasonably Well
06 Dec 20	66.8 kg	Reasonably Well
05 Dec 20	68.5 kg	Reasonably Well
04 Dec 20	67.6 kg	Reasonably Well
03 Oct 20	65.8 kg	Reasonably Well
02 Oct 20	65.4 kg	Reasonably Well
30 Sep 20	66.1 kg	Reasonably Well
25 Sep 20	67.7 kg	Reasonably Well
22 Sep 20	68 kg	Reasonably Well
21 Sep 20	67 kg	Reasonably Well
07 Sep 20	68 kg	Reasonably Well