Weigh In record (no journal entry) for 30 September 2020
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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534 kcal
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Fat: 13.83g | Prot: 31.74g | Carbs: 71.34g.
Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Sambal Goreng, Sambal Goreng, Sambal Goreng, Sambal Goreng, Sayap Ayam, Sambal Goreng Kentang, Daun Singkong, Nasi Putih. more...
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Losing 2.2 kg a Week
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ellensintya123's Weight History
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