Weigh In record (no journal entry) for 05 September 2021
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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388 kcal
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Fat: 8.03g | Prot: 20.39g | Carbs: 66.79g.
Breakfast: Semangka. Lunch: Telur Rebus, Kecambah, Kubis. Snacks/Other: Cimory Yogurt Drink Blueberry . more...
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Losing 2.1 kg a Week
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ellensintya123's Weight History
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