Weigh In record (no journal entry) for 09 December 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1597 kcal
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Fat: 43.45g | Prot: 66.39g | Carbs: 237.53g.
Breakfast: Blue Band Mentega, Sari Roti Roti Tawar (2). Lunch: Sambal Goreng Kentang, Jeruk, Salak, Ayam Goreng, Nasi Putih, Telur Rebus Lunak. more...
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Gaining 1.2 kg a Week
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ellensintya123's Weight History
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