Weigh In record (no journal entry) for 25 September 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1051 kcal
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Fat: 35.29g | Prot: 48.12g | Carbs: 133.85g.
Lunch: Bakso Daging Sapi, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Sari Roti Roti Isi Coklat, Ayam Goreng, Sambal Goreng, ABC Kecap Manis, Sambal Goreng, Sosis Ayam, Daun Singkong, Terung, Nasi Putih. more...
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Losing 0.7 kg a Week
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ellensintya123's Weight History
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