Date Started: 22 Mar 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 87 kg
24 Apr 24	76.4 kg	Reasonably Well
22 Mar 24	73.4 kg	Reasonably Well
07 Mar 24	75.5 kg	Reasonably Well
05 Mar 24	74.9 kg	Reasonably Well
01 Mar 24	75.9 kg	Reasonably Well
27 Feb 24	75.9 kg	Reasonably Well
11 Feb 24	77.1 kg	Reasonably Well
05 Feb 24	77.2 kg	Reasonably Well
31 Jan 24	77.7 kg	Reasonably Well
26 Jan 24	78.4 kg	Reasonably Well
03 Jan 24	78.4 kg	Reasonably Well
01 Jan 24	80 kg	Reasonably Well
28 Dec 23	79.3 kg	Reasonably Well
05 Dec 23	80.6 kg	Reasonably Well
01 Dec 23	81.4 kg	Reasonably Well
28 Nov 23	81.1 kg	Reasonably Well
24 Nov 23	81.8 kg	Reasonably Well
17 Nov 23	82.6 kg	Reasonably Well
10 Nov 23	83 kg	Reasonably Well
06 Nov 23	84.8 kg	Reasonably Well
03 Nov 23	84.8 kg	Reasonably Well
01 Nov 23	87 kg	Reasonably Well
03 Jul 23	90 kg	Reasonably Well
30 Sep 21	80 kg	Reasonably Well
08 Jun 21	78 kg	Reasonably Well
22 Mar 21	87 kg	Reasonably Well

Date Started: 19 Jul 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
15 Jan 21	74 kg	Reasonably Well
02 Oct 20	71 kg	Reasonably Well
01 Oct 20	72 kg	Reasonably Well
22 Sep 20	73 kg	Reasonably Well
21 Sep 20	75 kg	Reasonably Well
07 Aug 20	72 kg	Reasonably Well
04 Aug 20	73.3 kg	Reasonably Well
26 Jul 20	73.3 kg	Reasonably Well
25 Jul 20	72.8 kg	Reasonably Well
24 Jul 20	73.1 kg	Reasonably Well
23 Jul 20	73.6 kg	Reasonably Well
22 Jul 20	73.2 kg	Reasonably Well
21 Jul 20	75 kg	Reasonably Well
20 Jul 20	74.6 kg	Reasonably Well
19 Jul 20	75 kg	Reasonably Well