Weigh In record (no journal entry) for 17 November 2023
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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478 kcal
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Fat: 31.14g | Prot: 27.84g | Carbs: 21.55g.
Breakfast: Pangsit Goreng, Tahu Goreng, Bakso Daging Sapi. more...
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Losing 0.4 kg a Week
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Luluk Kristia's Weight History
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