Date Started: 04 Oct 18

Date	Weight	How closely followed?	Goal weight: 66.5 kg Start Weight: 59.7 kg
25 Jun 24	67.2 kg	Reasonably Well
17 Jun 24	68.6 kg	Reasonably Well
10 Jun 24	68.7 kg	Reasonably Well
03 Jun 24	68.7 kg	Reasonably Well
27 May 24	69.3 kg	Reasonably Well
20 May 24	69.3 kg	Reasonably Well
13 May 24	69.2 kg	Reasonably Well
06 May 24	70.6 kg	Reasonably Well
29 Apr 24	70.4 kg	Reasonably Well
22 Apr 24	71.2 kg	Reasonably Well
15 Apr 24	72 kg	Reasonably Well
08 Apr 24	73 kg	Reasonably Well
01 Apr 24	74.5 kg	Reasonably Well
25 Mar 24	75.1 kg	Reasonably Well
18 Mar 24	75.2 kg	Reasonably Well
11 Mar 24	75.4 kg	Reasonably Well
04 Mar 24	75.9 kg	Reasonably Well
01 Mar 24	75.9 kg	Reasonably Well
25 Feb 24	76.1 kg	Reasonably Well
20 Feb 24	75.5 kg	Reasonably Well
15 Feb 24	75.3 kg	Reasonably Well
07 Feb 24	75.6 kg	Reasonably Well
04 Feb 24	75.5 kg	Reasonably Well
25 Jan 24	74.5 kg	Reasonably Well
16 Jan 24	75.5 kg	Reasonably Well
11 Jan 24	74.6 kg	Reasonably Well
03 Jan 24	73.9 kg	Reasonably Well
24 Dec 23	72.9 kg	Reasonably Well
14 Dec 23	72.8 kg	Reasonably Well
07 Dec 23	72.8 kg	Reasonably Well
28 Nov 23	72.6 kg	Reasonably Well
24 Nov 23	72.4 kg	Reasonably Well
15 Nov 23	72.6 kg	Reasonably Well
09 Nov 23	72.5 kg	Reasonably Well
28 Oct 23	71.1 kg	Reasonably Well
12 Oct 23	70.2 kg	Reasonably Well
22 Sep 23	70.3 kg	Reasonably Well
06 Sep 23	68.5 kg	Reasonably Well
31 Aug 23	67.8 kg	Reasonably Well
25 Aug 23	68.5 kg	Reasonably Well
14 Aug 23	68.8 kg	Reasonably Well
03 Aug 23	67.4 kg	Reasonably Well
24 Jul 23	67.3 kg	Reasonably Well
17 Jul 23	67.8 kg	Reasonably Well
11 Jul 23	67.5 kg	Reasonably Well
04 Jul 23	66.6 kg	Reasonably Well
28 Jun 23	66.6 kg	Reasonably Well
20 Jun 23	67.3 kg	Reasonably Well
06 Jun 23	66.6 kg	Reasonably Well
28 May 23	67.5 kg	Reasonably Well
22 May 23	68.1 kg	Reasonably Well
15 May 23	68.6 kg	Reasonably Well
08 May 23	69.1 kg	Reasonably Well
01 May 23	69.9 kg	Reasonably Well
24 Apr 23	70.5 kg	Reasonably Well
18 Apr 23	70.7 kg	Reasonably Well
10 Apr 23	71.3 kg	Reasonably Well
03 Apr 23	71.9 kg	Reasonably Well
19 Mar 23	73 kg	Reasonably Well
08 Mar 23	73.4 kg	Reasonably Well
03 Mar 23	73.7 kg	Reasonably Well
26 Feb 23	74.1 kg	Reasonably Well
21 Feb 23	73.8 kg	Reasonably Well
15 Feb 23	74.3 kg	Reasonably Well
09 Feb 23	73.4 kg	Reasonably Well
01 Feb 23	72.1 kg	Reasonably Well
30 Jan 23	72.3 kg	Reasonably Well
18 Jan 23	73.5 kg	Reasonably Well
11 Jan 23	72.4 kg	Reasonably Well
04 Jan 23	73.6 kg	Reasonably Well
28 Dec 22	72.1 kg	Reasonably Well
21 Dec 22	70.8 kg	Reasonably Well
14 Dec 22	71.6 kg	Reasonably Well
08 Dec 22	70.9 kg	Reasonably Well
30 Nov 22	71.1 kg	Reasonably Well
23 Nov 22	70.5 kg	Reasonably Well
16 Nov 22	70.8 kg	Reasonably Well
09 Nov 22	70.3 kg	Reasonably Well
02 Nov 22	70.3 kg	Reasonably Well
26 Oct 22	70.2 kg	Reasonably Well
19 Oct 22	70.9 kg	Reasonably Well
12 Oct 22	69.8 kg	Reasonably Well
06 Oct 22	70 kg	Reasonably Well
28 Sep 22	69 kg	Reasonably Well
21 Sep 22	68 kg	Reasonably Well
14 Sep 22	66.7 kg	Reasonably Well
14 Aug 22	65.9 kg	Reasonably Well
09 Aug 22	66.1 kg	Reasonably Well
17 May 22	63.5 kg	Reasonably Well
02 May 22	64.6 kg	Reasonably Well
25 Apr 22	65.3 kg	Reasonably Well
19 Apr 22	66 kg	Reasonably Well
11 Apr 22	66.2 kg	Reasonably Well
28 Mar 22	67.3 kg	Reasonably Well
21 Mar 22	68.1 kg	Reasonably Well
14 Mar 22	68.7 kg	Reasonably Well
28 Feb 22	69.3 kg	Reasonably Well
21 Feb 22	70.2 kg	Reasonably Well
18 Jan 22	66.7 kg	Reasonably Well
15 Nov 20	68 kg	Reasonably Well
30 Oct 20	67 kg	Reasonably Well
23 Sep 20	64.5 kg	Reasonably Well
03 Jul 20	62.4 kg	Reasonably Well
30 Mar 20	63.6 kg	Reasonably Well
09 Mar 20	63.3 kg	Reasonably Well
02 Mar 20	64 kg	Reasonably Well
26 Feb 20	63.3 kg	Reasonably Well
17 Feb 20	64.1 kg	Reasonably Well
20 Jan 20	64.9 kg	Reasonably Well
30 Dec 19	66.3 kg	Reasonably Well
23 Dec 19	67.6 kg	Reasonably Well
19 Dec 19	67.9 kg	Reasonably Well
09 Dec 19	68.9 kg	Reasonably Well
01 Dec 19	69.8 kg	Reasonably Well
18 Nov 19	69.2 kg	Reasonably Well
07 Oct 19	66.7 kg	Reasonably Well
16 Sep 19	66.4 kg	Reasonably Well
25 Aug 19	65 kg	Reasonably Well
12 Jul 19	56.2 kg	Reasonably Well
12 Jun 19	59.5 kg	Reasonably Well
15 May 19	60.2 kg	Reasonably Well
10 Apr 19	61.3 kg	Reasonably Well
13 Mar 19	62.3 kg	Reasonably Well
10 Feb 19	62 kg	Reasonably Well
17 Jan 19	64 kg	Reasonably Well
04 Nov 18	61 kg	Reasonably Well
04 Oct 18	59.7 kg	Reasonably Well

Date Started: 30 Apr 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 55 kg
20 Jan 18	59 kg	Reasonably Well
11 May 17	55 kg	Reasonably Well
30 Apr 17	55 kg	Not Applicable