Weigh In record (no journal entry) for 25 August 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 85.50g | Prot: 152.45g | Carbs: 232.62g.
Breakfast: Twix Twix, Mars Mars. Lunch: Carrefour Huile de Colza, Le Gaulois Escalope de Dinde, Riz Basmati. Dinner: Carrefour Huile de Colza, Oeuf, Milbona L'île Flottante sur Lit de Crème Anglaise . Snacks/Other: Lidl Mochis Glacés, Nestlé Lindahls Pro+ Stracciatella , Lidl Chocolat Noir 85%, Nature Valley Protein Caramel Salé et Cacahuètes. more...
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Losing 0.2 kg a Week
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