Rob36in's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
63.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1318 kcal Fat: 38.09g | Prot: 95.71g | Carbs: 120.02g.   Breakfast: Sirop d'agave, Yaourt Nature, Materne Compote Pomme sans Sucre Ajouté, Sirop d'agave, Yaourt Nature, Lindt Chocolat Noir 70%, Carrefour Lait Demi Écrémé, Isio 4 Huile, Carrefour Flocons d'avoine (40g), Oeuf. Lunch:  Marge, Clémentines, Auchan Pain de Mie Complet Grandes Tranches , Carrefour Huile d'olive, Fleury Michon Blanc de Poulet Doré au Four (30g). Snacks/Other: Whey (Cookies & Cream), Myprotein BCAA, Oméga 3. more...
Losing 0.6 kg a Week

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Rob36in's Weight History


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