Weigh In record (no journal entry) for 09 August 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2935 kcal
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Fat: 119.50g | Prot: 128.15g | Carbs: 329.04g.
Breakfast: Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Oeuf, Alesto Noix de Cajou Non Salées, Quaker Flocons d'avoine (40g). Lunch: Carrefour Huile de Colza, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit). Dinner: Activia Mangue, Carrefour Huile de Colza, Filet de Poulet, Riz Basmati. Snacks/Other: Sondey Galette de Riz Chocolat au Lait, Banane, Alesto Noix de Cajou Non Salées, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise. more...
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Gaining 0.2 kg a Week
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