Date Started: 27 Jan 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 114.5 kg
13 Jun 24	89.1 kg	Reasonably Well
10 Jun 24	90 kg	Reasonably Well
04 May 24	87.1 kg	Reasonably Well
01 May 24	87.9 kg	Reasonably Well
02 Apr 24	88.5 kg	Reasonably Well
20 Mar 24	89.4 kg	Reasonably Well
13 Mar 24	89.4 kg	Reasonably Well
10 Feb 24	90.2 kg	Reasonably Well
23 Jan 24	89.7 kg	Reasonably Well
22 Jan 24	90.4 kg	Reasonably Well
19 Oct 23	86.8 kg	Reasonably Well
06 Sep 23	87 kg	Reasonably Well
01 Aug 23	87.7 kg	Reasonably Well
28 Jul 23	87.8 kg	Reasonably Well
27 Jul 23	88 kg	Reasonably Well
19 Jul 23	88.5 kg	Reasonably Well
12 Jul 23	88.7 kg	Reasonably Well
11 Jul 23	89.3 kg	Reasonably Well
10 Jul 23	89.7 kg	Reasonably Well
07 Jul 23	89.4 kg	Reasonably Well
05 Jul 23	89.6 kg	Reasonably Well
04 Jul 23	90.1 kg	Reasonably Well
24 Jun 23	89.2 kg	Reasonably Well
23 Jun 23	90.5 kg	Reasonably Well
21 Jun 23	91.4 kg	Reasonably Well
10 Jun 23	91.7 kg	Reasonably Well
07 Jun 23	92 kg	Reasonably Well
02 Jun 23	92.4 kg	Reasonably Well
01 Jun 23	92.8 kg	Reasonably Well
30 May 23	93.2 kg	Reasonably Well
27 May 23	93.3 kg	Reasonably Well
25 May 23	93.8 kg	Reasonably Well
24 May 23	94.4 kg	Reasonably Well
15 May 23	95.1 kg	Reasonably Well
06 May 23	96.7 kg	Reasonably Well
04 May 23	97.1 kg	Reasonably Well
01 May 23	97.3 kg	Reasonably Well
27 Apr 23	98 kg	Reasonably Well
26 Apr 23	98.6 kg	Reasonably Well
24 Apr 23	99.4 kg	Reasonably Well
15 Apr 23	98.8 kg	Reasonably Well
14 Apr 23	99.8 kg	Reasonably Well
07 Apr 23	100.1 kg	Reasonably Well
01 Apr 23	101 kg	Reasonably Well
26 Mar 23	102.7 kg	Reasonably Well
18 Mar 23	103.1 kg	Reasonably Well
15 Mar 23	103.7 kg	Reasonably Well
12 Mar 23	104.3 kg	Reasonably Well
03 Mar 23	105.9 kg	Reasonably Well
02 Mar 23	106.3 kg	Reasonably Well
01 Mar 23	106.6 kg	Reasonably Well
26 Feb 23	106.8 kg	Reasonably Well
22 Feb 23	107.6 kg	Reasonably Well
20 Feb 23	107.9 kg	Reasonably Well
18 Feb 23	108.2 kg	Reasonably Well
17 Feb 23	108.8 kg	Reasonably Well
10 Feb 23	110.3 kg	Reasonably Well
09 Feb 23	110.9 kg	Reasonably Well
07 Feb 23	111.3 kg	Reasonably Well
02 Feb 23	112.2 kg	Reasonably Well
31 Jan 23	113.1 kg	Reasonably Well
28 Jan 23	114.5 kg	Reasonably Well
27 Jan 23	114.5 kg	Reasonably Well

Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 113 kg
26 Mar 22	102.8 kg	Reasonably Well
17 Mar 22	104.8 kg	Reasonably Well
15 Jan 22	102.3 kg	Reasonably Well
22 Dec 21	103.3 kg	Reasonably Well
20 Dec 21	104.1 kg	Reasonably Well
11 Dec 21	104.7 kg	Reasonably Well
27 Nov 21	105.7 kg	Reasonably Well
26 Nov 21	106.6 kg	Reasonably Well
15 Nov 21	106.7 kg	Reasonably Well
13 Nov 21	106.7 kg	Reasonably Well
10 Nov 21	107.4 kg	Reasonably Well
28 Oct 21	108.4 kg	Reasonably Well
25 Oct 21	109.3 kg	Reasonably Well
24 Oct 21	109.3 kg	Reasonably Well
17 Oct 21	110.4 kg	Reasonably Well
15 Oct 21	110.4 kg	Reasonably Well
14 Oct 21	111.1 kg	Reasonably Well
13 Oct 21	111.6 kg	Reasonably Well
11 Oct 21	111.7 kg	Reasonably Well
09 Oct 21	110.7 kg	Reasonably Well
07 Oct 21	111 kg	Reasonably Well
06 Oct 21	111.8 kg	Reasonably Well
05 Oct 21	113 kg	Reasonably Well
25 Jan 17	85.7 kg	Reasonably Well
10 Jan 17	88.9 kg	Reasonably Well
09 Jan 17	113 kg	Reasonably Well