Weigh In record (no journal entry) for 26 November 2021
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106.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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895 kcal
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Fat: 49.84g | Prot: 17.60g | Carbs: 92.43g.
Breakfast: Савушкин Продукт Апети Йогурт с Шариками в Шоколаде. Lunch: Салат из Свеклы с Майонезом. Snacks/Other: Рот Фронт Батончики. more...
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Losing 0.1 kg a Week
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